After taking a day off yesterday, I was back out on the road this morning to get in my first miles of the week. Like Sunday's run, this morning was pretty humid but that was offset a bit by the overcast skies and a nice breeze. I was originally only going to do a 5 miler but was feeling pretty good so Ithought I would throw in an extra mile and go six. I was very pleased with my pacing today considering how warm it was. For the 6 miles, I ended up averaging 7:29 per mile. Starting tomorrow, the humidity is supposed to ease up for a couple days and get a little cooler, so I am hoping to get in a good run around the lake in the morning.
Today's workout: 6.1 miles > 45:36 > 7:29 pace
Miles this week: 6.1
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